Eastern sun therapies
Counselling & psychotherapy
Based online and on the Sunshine Coast, Queensland, operating out of Chenrezig Buddhist Centre
Hi, my name is rob…
I believe in change.
Change is an inbuilt part of life, but so often we experience it as something outside of our control, and this results in feelings of anxiety, depression, stress, disempowerment, grief, isolation, frustration, insignificance, and ineffectiveness.
My approach to therapy therefore prioritises the cultivation of agency and autonomy — although we may never be able to control the events of our lives, we can transmute the ways in which we experience them.
At Eastern Sun Therapies we do this through exploration of, and connection to self, all of which occurs within the context of the therapeutic relationship.
Eventually we can come to harness the potentiality of change and experience a sense of being in flow with it...
Welcome to Eastern Sun Therapies…
I hold a Bachelor of Counselling and Psychotherapy and am a Level 2 ACA registered counsellor and psychotherapist.
My approach is an integration of many different psychotherapeutic modalities including:
Person-centred therapy
Psychodynamic therapy
Attachment-based therapy
Ecopsychotherapy
Existential therapy
Mentalisation-based Therapy (MBT)
Cognitive Behavioural Therapy (CBT)
Experiential therapy
Dream work
Emotion-focused Therapy (EFT)
Grief and loss therapy
Internal Family Systems (IFS)
Sensorimotor Psychotherapy
Art therapy
Buddhist psychotherapy
Couples Therapy